Where to even begin! I started off telling my group that I’m just allergic to exercise and wish for a genuinely healthy attitude to life and exercise. What I got out was far, far more. I was demotivated and a little lost in my mommy life. Marise held my hand every step of the way with authentic support and enthusiasm. All her exercises have variants so no matter my fitness or flexibility level, I was always moving at a pace that I was comfortable with. Her depth of knowledge of the female body is astounding. She is as passionate as it gets. As a mom, a coach and an expert she brought it all together in such a powerful and unique program. I felt nurtured, supported and inspired every single day. I think for me the fact that I was coached as a person with strengths and weaknesses, good days and bad and not expected to be a robot was what hit home for me. She got me to ask the hard questions and find my true motivation. I genuinely feel that there has been such a huge a shift in me. It’s exactly what I needed to find myself and my way back again. My body feels stronger than it’s ever been. The transformation both physically and mentally is there for everyone to see. This program has given me so much more than I could have imagined.